Chicago Marathon 2026

Tempo By Tempo
October 12, 2026

Amos Kipruto’s 2:01:09 victory in Chicago offers a powerful lesson in endurance, race execution and the demands of elite marathon running. Kenya’s Amos Kipruto won the 2026 Bank of America Chicago Marathon on 11 October in a personal-best time of 2:01:09. After finishing third in 2024 and second in 2025, Kipruto completed his progression to

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Eliud Kipchoge Wins in Melbourne at 41

Tempo By Tempo
October 12, 2026

Eliud Kipchoge’s Melbourne Marathon victory is a reminder that sporting excellence involves more than speed. It also requires experience, adaptation and a long-term approach to performance. Kenyan marathon legend Eliud Kipchoge won the Nike Melbourne Marathon on 11 October 2026, recording 2:09:10 to set a course record. The two-time Olympic marathon champion returned to the

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Diana Wanza – Kenya’s Rising Distance Queen

Tempo By Tempo
July 30, 2026

Diana Wanza – Kenya’s Rising Distance Queen From Self-Belief to the World Stage: Diana Wanza’s Rise Early Life & Background Born in 1999 in Masinga, Machakos County, Diana Wanza discovered her talent at Vyusyoni Primary School and later honed it at Ngoleni Secondary School. Despite family opposition, she pursued athletics while studying Education at Kenyatta

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Kenya’s amazing team to the 2026 Commonwealth Games in Glasgow!

Tempo By Tempo
July 3, 2026

A TEAM TO BE PROUD OF! Kenya will be represented by a strong 52-member team at the 2026 Commonwealth Games in Glasgow, Scotland. This was unvailed after three days of intense competition at the national trials. Leading are three big names; The king of sprint Mr. Ferdinand Omanyala, world 800m champion Ms. Lilian Odira, and

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Why Kenyan Athletes Need Professional Representation

Tempo By Tempo
June 29, 2026

Intoducion Kenya’s global reputation as an athletics powerhouse is built on the sweat, discipline, and raw talent of its athletes. Yet, beneath the glory of podium finishes and world records lies a challenging reality: many talented sportspeople struggle to navigate the complex, often unforgiving commercial and legal landscapes of professional sports. For Kenyan athletes, professional

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